I am a committed dancer, personal trainer and movement practitioner. I give regular dance and movement classes in Amsterdam. Beyond strictly dancing, my goal is to deepen people’s movement capabilities and assist them in building a strong, flexible and healthy body.
MOVE TO GROOVE fuses traditional movement practices - biomechanics, mobility, strength, with rhythm and musicality. It’s about understanding your body, making it strong, agile, and reliable, while deepening your connection to music.
In this 5-week course we will zoom specifically into Rhythmicality, Groove, and Flow, exploring how to embody music more fully. Through focused practice in body isolations and coordination, you’ll learn to:
By the end of the course, you won't be perfect yet (sorry ;) ) but you'll have plenty of tools on how to expand your ability to express music through your body with freedom and clarity.
MOVE TO GROOVE fuses traditional movement practices - biomechanics, mobility, strength, with rhythm and musicality. It’s about understanding your body, making it strong, agile, and reliable, while deepening your connection to music.
In this 5-week course we will zoom specifically into Rhythmicality, Groove, and Flow, exploring how to embody music more fully. Through focused practice in body isolations and coordination, you’ll learn to:
By the end of the course, you won't be perfect yet (sorry ;) ) but you'll have plenty of tools on how to expand your ability to express music through your body with freedom and clarity.
MOVE TO GROOVE fuses traditional movement practices - biomechanics, mobility, strength, with rhythm and musicality. It’s about understanding your body, making it strong, agile, and reliable, while deepening your connection to music.
In this 5-week course we will zoom specifically into Rhythmicality, Groove, and Flow, exploring how to embody music more fully. Through focused practice in body isolations and coordination, you’ll learn to:
By the end of the course, you won't be perfect yet (sorry ;) ) but you'll have plenty of tools on how to expand your ability to express music through your body with freedom and clarity.