I am a committed dancer, personal trainer and movement practitioner. I give regular dance and movement classes in Amsterdam. Beyond strictly dancing, my goal is to deepen people’s movement capabilities and assist them in building a strong, flexible and healthy body.
In this workshop, we’ll break down the key elements of rhythm, groove, and flow to bring more musicality into your movement practice. Through coordination exercises, body isolations, and rhythmical riddles, you’ll explore how to sync your body with rhythm, unleash your unique groove, and glue it all together with a harmonious flow. Expect floor work, footwork, arm work and lots of brain farts! :)
In this workshop, we’ll break down the key elements of rhythm, groove, and flow to bring more musicality into your movement practice. Through coordination exercises, body isolations, and rhythmical riddles, you’ll explore how to sync your body with rhythm, unleash your unique groove, and glue it all together with a harmonious flow. Expect floor work, footwork, arm work and lots of brain farts! :)
In this workshop, we’ll break down the key elements of rhythm, groove, and flow to bring more musicality into your movement practice. Through coordination exercises, body isolations, and rhythmical riddles, you’ll explore how to sync your body with rhythm, unleash your unique groove, and glue it all together with a harmonious flow. Expect floor work, footwork, arm work and lots of brain farts! :)